WHAT WOULD YOU LIKE TO ACHIEVE?
- Would you like help with boosting your energy levels or immune system?
- Do you feel stressed and run down?
- Are you struggling with hormone imbalances or gut related issues?
- Or do you simply want some advice on eating well for long-term optimum health?




How can Nutritional Therapy help you?
A personal approach that transforms your health and achieves long-term wellness


Discover the Cause
My aim is always to get to the root cause of your health issues rather than just treating the symptoms:
- I take a thorough case history and ask questions about your symptoms, diet and lifestyle.
- I look at possible underlying factors affecting your health for example poor digestion or a hormone imbalance.
- Functional testing may be recommended such as a stool or hormone test to assess nutritional imbalances and inform personalised diet and lifestyle recommendations.


Understand Food
There is so much confusion out there about what we should and shouldn’t be eating:
- Your Health Optimisation Plan will focus on good, unprocessed and enjoyable food so you feel nourished not deprived .
- Your plan will be backed up by the latest scientific research.
- I will educate you to make the right choices and set you up with skills for the rest of your life.
- You won’t be following any fad diets or calorie counting which is boring and unsustainable.


Achievable Personal Goals
You are unique which means you need a plan specifically tailored to meet all your health needs:
- Creating your Health Optimisation Plan is a collaborative process – we will work together to establish what changes you are able to make.
- Recommended changes will be realistic and achievable.
- Your Health Optimisation Plan will be personalised to your lifestyle taking into consideration work and family commitments, budget, food likes and dislikes.


Support & Guidance
Making changes can be overwhelming especially when we lead busy lives:
- I am committed to listening to your health story and to helping you achieve your health goals.
- I provide ongoing guidance and support to help you stick to your nutrition programme.
- I will make sure the changes are manageable.
- Most clients find that once they get going they feel so much better that this is motivation in itself to continue to eat well for the long-term.
I love helping people feel better and want to spread the word of how good nutrition can make you feel.
Hi, I’m Kim Parker, registered Nutritional Therapist. I’m passionate about good food and aim to pass on my love of cooking and creating healthy and tasty meals to my clients. When I’m not seeing clients, I am mum to two children. I know only too well how rushed life can be and how hard it can be putting nutritious food on the table that the whole family can enjoy. But with some know how, planning and simple recipes, it is possible!
In my late 20s after a period of living in the fast lane, I hit burn out. Although medical support helped, I felt like I wasn’t getting any answers to what was actually wrong. It felt like a sticking plaster approach and I struggled to get to the root causes. Through my own research I discovered nutritional therapy and I started to see a change in how I was feeling. It was my light bulb moment and I realised this was what I wanted to do. I embarked on a three year Nutritional Therapy course which I can honestly say was life changing.


Nutritional therapy can help people of all ages and a variety of health problems
I see clients suffering from a range of health related issues. If you want to find out how Nutritional Therapy can help with a specific condition, check out these guides.
Start your health journey today
01
Discovery Call
In your free 30 minute chat, we will determine if we are a good match and then I will ask you to fill out a health questionnaire and a food diary.
02
First Appointment
In your 90 minute session I will ask you detailed questions about current health concerns, symptoms, diagnosis and treatment.
03
Personal Health Plan
We will work together to establish your health goals then work on a tailored, easy-to-follow nutrition and lifestyle programme.


My top ten nutrition tips for small but effective changes
Want to find out my top ten nutrition tips for small but effective changes? Just enter your email to download this free PDF!

